How to Catch Flounder – Shore, Pier & Boat Tactics

Detailed Reviews

Flounder are one of the most delicious and popular inshore saltwater fish. They’re ambush predators that lie on the bottom and explode upward to attack prey. Here’s how to target them.

Where to Find Flounder

Flounder live on the bottom near structure: jetties, docks, bridge pilings, channel edges, and where sand meets grass. They love current changes — position yourself at the mouth of creek drains and tidal cuts at moving tide.

Best Flounder Baits

Live Bait

Live mud minnows and finger mullet are the top flounder baits. Hook through the lips on a 1/4 oz jig head and bounce slowly along the bottom.

Cut Bait

Fresh cut mullet strips on a 1/0–2/0 hook work excellently. The scent trail draws flounder from distance on slow days.

Best Flounder Lures

Berkley Gulp! Shrimp and Swimming Mullet in white or chartreuse are the top artificial choices. Rig them on a 1/4 oz jig head and drag slowly across sandy bottom.

👉 Best Flounder Lures on Amazon

Flounder Fishing Rig

A 6’6″ medium spinning rod with a 2500–3000 size reel, 15 lb braid, and 20 lb fluorocarbon leader. Keep contact with the bottom at all times — that’s where flounder live.

👉 Inshore Spinning Combos on Amazon

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Written by the FishDojo Team

The FishDojo team researches fishing gear and techniques to bring you clear, practical, no-nonsense guides for anglers of every level. Our picks focus on well-reviewed, widely trusted products.

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